ابدأ بتناول كميات صغيرة من الأطعمة الخفيفة الخالية من الدهون مثل الخبز المحمص والأرز والبسكويت عندما تكون مستعدًا. احصل على قسط كبير من الراحة.
مواضيع ذات علاقة بـِ : التسمم الغذائي: أسبابه وطرق علاجه
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تناول الطعام من أماكن غير موثوقة لا تلتزم بمعايير الصحة والنظافة.
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قد يتلامس الطعام أحيانًا مع الميكروبات الموجودة في البراز أو القيء. ومن المرجح أن يحدث هذا عندما يقوم شخص مريض بإعداد الطعام دون غسل يديه مسبقًا.
إن الطبخ السليم، فقط هو القادر على إزالة تلوُّث بعض الأطعمة. يقضي على معظم الكائنات الحية الدقيقة المسبِّبة للأمراض.
Report the amount of property taxes compensated through the 12 months on the right line for property taxes.
Don’t Enable the second approach fool you — you are able to deduct just the taxes essentially paid out throughout the calendar year.
Generally check out the IRS Internet site for essentially the most existing tax info, which includes updates on house tax deductions.
Along with the SALT cap, taxpayers generally don’t rack up enough in other itemized deductions — which include health-related expenditures and charitable donations — to generate itemizing an improved option than declaring the normal deduction.
Amy Hoak is Bankrate contributor plus a freelance writer from the Chicago space. Her work has appeared in a number of on the web publications, Journals, newspapers and wire expert services, such as MarketWatch, The Wall Avenue Journal, Reuters and Rotary Magazine. She commenced composing about company and personal finance even though Functioning as being a newspaper reporter more than 20 years back, and enjoys احصل على تفاصيل إضافية covering tales that assistance people deal with their funds.
يمكن أن يحدث التسمم الغذائي إذا تم استهلاك بعض الأطعمة نيئة، أو مطبوخة بشكل غير صحيح، أو إذا لم يتم تنظيف اليدين والأسطح جيدًا بعد ملامستها.